Sara's Amazon Favorites
This section of my website features a curated list of my favorite wellness, nutrition, and lifestyle tools—hand-picked to support proactive health, mental well-being, and everyday resilience. From inspiring books and journals to simple wellness gear and skin care, these are items I trust. While I don’t yet have an Amazon storefront, I’ve made it easy to browse and shop these favorites through affiliate links, so you can explore helpful resources that align with the values of informed, empowered living.
A powerful, beautifully written memoir that captures the emotional landscape of living with hereditary cancer risk. Raychel - fellow previvor, FORCE advocate, and friend - shares her story with honesty, humor, and heart. It’s a must-read for anyone navigating risk, identity, and resilience.
A gentle structure for gratitude, reflection, and clarity - The Five Minute Journal is one of my favorite tools for centering my thoughts and boosting emotional resilience, especially during high-stress seasons.
This is one of my go-to resources for plant-based inspiration. While I’m not fully plant-based, I aim for it as often as possible—and this cookbook makes it easy and delicious to do so. Packed with practical, research-backed recipes and gorgeous photos, it’s a fantastic tool for anyone looking to eat more mindfully and support long-term health.
One of my daily go-to products for sun protection that actually supports sensitive, post-menopausal skin. It’s a 100% mineral sunscreen with a beautiful, lightweight tint that blends easily—no white cast, no irritation. It protects against UVA/UVB, blue light, and pollution. It’s also recommended by the Skin Cancer Foundation, which gives me added confidence in both its safety and effectiveness.
The most comprehensive guide I’ve found for anyone navigating the world of genetic risk. Written by passionate advocates from FORCE—an organization I deeply support—this book blends expert research, national guidelines, and real stories to help you make informed choices about testing, treatment, and quality of life. Whether you're a previvor, survivor, or provider supporting this community, this is an essential, empowering read.
I wish I’d found this mat sooner, seriously. I’ve tried a lot of yoga mats, and this one hits that sweet spot: thick enough to cushion my joints (especially post-surgery days), lightweight enough to take anywhere, and way more comfortable than the standard options. It’s made from POE, a safer, non-toxic material that doesn’t come with the chemical smell or questionable ingredients. Plus, the colors and patterns bring a little joy to my practice, which never hurts.