Inspiring Curiosity, Confidence, and Positive Change​​
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Sara Kavanaugh is a dynamic speaker who helps audiences harness the power of curiosity to lead with clarity, build connection, and foster resilience—both at work and in life. With over 20 years of leadership and communication experience, Sara brings authenticity, energy, and actionable insight to every talk.
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Through her podcast, The Positive Gene Podcast, and keynote talks like Empowering Growth and Lifting Each Other Up, she’s helped teams at organizations like Amazon and W Nashville rethink what it means to thrive, collaborate, and lead with intention.
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As a hereditary cancer previvor and seasoned patient advocate, Sara speaks passionately about health, mindset, and making informed decisions in the face of uncertainty. Her approach blends lived experience with science-backed tools and storytelling—creating space for audiences to shift from fear to curiosity and from overwhelm to meaningful action.
Whether the focus is leadership, wellness, or personal growth, Sara’s sessions are designed to leave attendees informed, inspired, and equipped with practical ways to move forward—no matter what they’re facing.​​
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"Empowering Growth: Thriving at Every Stage of Life"
Perfect for:
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Women's Leadership Conferences
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Team Development Days
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Employee Resource Group (ERG) Events
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Career Reentry or Mentorship programs
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Company Retreats or All-hands Meetings
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This inspiring keynote helps individuals redefine what it means to grow—personally and professionally—through every season of life. Blending heartfelt storytelling with practical strategies, Sara equips audiences to embrace change, overcome self-doubt, and pursue their goals with resilience and clarity.
2
"Lifting Each Other Up: Creating a Culture of Support and Positivity"
Perfect for:
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Hospitality and Service Teams
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Culture-building Events
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Onboarding or Team Realignment Meetings
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Employee Appreciation Days
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Internal Leadership or Staff Development Sessions
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Perfect for teams and workplace events, this interactive session explores how simple acts of encouragement can transform workplace culture. With a mix of real-world examples and audience participation, Sara shows how to build stronger connections, improve morale, and foster a community where everyone shines.
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"The Courage to Be Curious: Turning Uncertainty Into Empowered Action"
Perfect for:
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Nonprofit leaders, women’s leadership events, and wellness conferences.
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Employee wellness or professional development programs.\
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Advocacy groups and resilience-focused workshops.
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Educators and facilitators in mental health or public health spaces.
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This keynote explores how curiosity can be a powerful mindset for navigating health challenges, leadership stress, and life transitions. Sara shares how asking better questions—of ourselves and others—can turn fear into clarity, uncertainty into growth, and pressure into purposeful action. Backed by research and grounded in real-life experience, this session equips audiences with practical tools to lead, live, and decide with confidence.
Virtual Events & In-Person Availability
Sara travels throughout the U.S. from the Nashville, Tennessee area. She is also available for Zoom and other virtual events.
My
Story
As a 'previvor' with two genetic cancer mutations—Lynch Syndrome and CHEK2—and having undergone preventative surgeries, my mission is to empower others with the knowledge and tools to seize control of their own health.
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I remember feeling utterly powerless when I first learned about my hereditary cancer mutations. The uncertainty, the lack of information, and the potential impact on my family and future left me overwhelmed. The reality of a life centered around frequent and sometimes invasive screenings seemed daunting, but I realized it was not insurmountable.
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Contrary to the belief that being aware of a high risk diminishes life's joy, I hold a different perspective. I firmly believe that equipped with the right resources, we become remarkably resilient in the face of challenges like these.
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While I dream of a world without hereditary cancer, the reality is different. So, why not arm people and their families with the information they need? By doing so, we can alleviate anxiety, empower proactive choices, and foster longer, healthier lives.
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I invite you to join me on this journey of empowerment and proactive self-care. Let's stride forward together!
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Many blessings,
